Yoga classes in Bryanston | Sandton

YOGA CLASS TIMES

Yoga do it

IYENGAR & POWER YOGA CLASS SCHEDULE

All Classes ON-line & IN-studio

• TUES morn: 8.15 am Iyengar Yoga

GENERAL MIXED CLASS + BEGINNERS**

• TUES eve: 5.15 pm Iyengar Yoga

MED LEVEL - fitness required

• WED eve*: 5.30 pm Power Yoga

ADVANCED LEVEL - good fitness required

• THURS eve: 5.15 pm Iyengar Yoga

GENERAL MIXED CLASS + BEGINNERS**

• SAT morn:* 8.15 am Iyengar Yoga

ADVANCED LEVEL- good fitness required

• SUN morn: 8.15 am Meditation

Incorporating Asana, Pranayama & Meditation

Participation requires attending minimum one

weekly yoga class as well.

*Wed & Sat Advanced sessions - participation

after assessment of fitness level only

* Enter session 15 min before above STARTING times

* IN-studio (F2F) & ON-line participation by appointment only

**Beginners to start with IN-studio classes

• IN-STUDIO & ON-LINE SESSIONS - BY APPOINTMENT ONLY

• GROUP & PRIVATE SESSIONS AVAILABLE

• MONTHLY PACKAGES ONLY

Please email us for details of monthly fees

• IYENGAR & POWER YOGA SEQUENCES change weekly

with a different emphasis on anatomy and/or postures

Drop-in / Trial / Once-off sessions are therefore not available/viable:

TO EXPERIENCE THE IYENGAR & POWER YOGA STYLES for the first time, at least one month of once-a-week class participation is recommended.