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Iyengar Yoga Class Trikonasana Triangle
Yoga pose in Bryanston Triangle
Rolling open yoga mat

YOGA CLASS TIMES

Yoga do it

IYENGAR CLASS SCHEDULE

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• TUES morn: 8.15 am ON-line & IN-studio

BASIC LEVEL

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• TUES eve:    5.15 pm ON-line & IN-studio

MED LEVEL - good fitness required

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​• THURS eve: 5.15 pm ON-line & IN-studio

GENERAL MIXED CLASS - BEGINNERS**

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• SAT morn:* 8.15 am ON-line & IN-studio

ADVANCED LEVEL

* Sat Advanced session-  by invite only

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* Enter session 15 min before above STARTING times

* IN-studio (F2F) participation by appointment only

**Beginners to start with IN-studio classes

• ON-LINE CLASSES AVAILABLE

• IN-STUDIO SESSIONS - BY APPOINTMENT ONLY

• GROUP & PRIVATE SESSIONS AVAILABLE

• MONTHLY PACKAGES ONLY

  Please email us for details of monthly fees

• IYENGAR YOGA  SEQUENCES change weekly

with a different emphasis on anatomy and/or postures

Drop-in / Trial / Once-off sessions are therefore not available/viable:

TO EXPERIENCE THE IYENGAR STYLE for the first time, at least one month of once-a-week class participation is recommended.

Please click on the 'Contact' button:

• For more information regarding:

​• Yoga classes

• Fees and availability of space

  (participation by appointment only)

• Or email us at:

  yogadoitmail@gmail.com

* Or call us - weekdays 11 am - 4 pm:​

  Rhé: 072 341 6080

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